The goal of therapy is to open up possibilities to let you live out your full potential. My work with individuals begins by learning your story and history, and then helping you to discover obstacles or barriers to realizing your goals. As therapy continues, we use this insight to explore how daily interactions and experiences can negatively or positively affect your progress.
I want you to feel safe, free, and excited to grow as a person. I also want each of my clients to feel heard and empowered to direct the therapy process toward what brings them the most important healing.